If you are a patient or regular reader of ours, then you should know that the majority of oral health issues, including periodontal disease, begin with the excessive accumulation of bacteria. With over 600 different kinds of bacteria in your mouth, some of these germs do more than infect your oral tissues; some of them emit foul-smelling sulfur compounds that can seriously taint your exhalations. Many of these germs rest on your tongue, so be sure to scrub your tongue with a toothbrush, or preferably a tongue-scraper, while brushing and flossing your teeth.
Have you ever wondered why your breath is especially rancid when you wake in the mornings? Your saliva flow, which is your mouth’s natural defense against bacteria accumulation, is slowed significantly when you sleep at night. The lack of moisture allows mouth germs to proliferate in force while you slumber, resulting in an excess of germs and their stinking emissions by the time you rise out of bed. Eating a well-balanced breakfast in the morning can kick-start your saliva production and help you eliminate these germs faster, helping your mouth stay fresher for longer.
Bad breath that refuses to dissipate can often signify disease in your mouth or body. Aside from tooth decay, gum disease, and oral cancer, other illnesses that can taint your breath include kidney failure, liver disease, respiratory tract infection, diabetes, digestive issues and many more.
To learn more, contact Dr. Kania at our Encinitas periodontal care office by calling (706) 642-0711. We serve patients from Encinitas, San Diego, Rancho Santa Fe, Del Mar, La Costa, and the neighboring communities.
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