Category: Nutrition

If you’re an avid coffee drinker, then chances are that you’re familiar with the many warnings that are often spouted about coffee’s damaging effects to your smile. Some reports have even claimed that drinking coffee can increase your risk of certain health conditions, including bad nerves and heart troubles. While over-indulging can most certainly cause… Read more »

Vitamin D is often referred to as the “sunshine vitamin” because of our ability to synthesize the vitamin when ultraviolet B rays stimulate the skin. Its purposes are diverse, but vitamin D’s importance is clear; numerous reports have shown that vitamin D deficiency is associated with many illnesses, including some cancers, inflammatory diseases, and poor… Read more »