Have you ever wondered why your breath is especially foul when you wake up in the morning? When you sleep, your saliva production slows considerably, allowing anaerobic (oxygen-hating) oral bacteria to gather excessively on your teeth, gums, and tongue. Some of these germs release foul-smelling sulfur compounds that can overwhelm your mouth by the time you wake up—hence, morning breath. When you don’t practice adequate hygiene, like brushing and flossing your teeth at least twice every day and attending regular dental checkups and cleanings, these bacteria can overpower your mouth’s defenses. Many of these bacteria are the main cause of bad breath, and controlling them is the best way to prevent it.
Besides good hygiene, other ways you can help defeat offensive bacteria include;
If you suffer from chronic halitosis, then it may mean that you need dental or periodontal treatment to address an existing oral health condition. To learn more, schedule a consultation with Dr. Kania by calling her periodontal office in Encinitas/San Diego, CA, at (760) 642-0711.
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